Our Services

A 60-minute appointment for new clients. Your osteopath will do a full case history, assessment, and diagnosis of your complaint. Exercise may be prescribed. 

30-minute appointment for returning clients to continue hands-on treatment and progress exercises. 

An interval style, group strength training classes that will give you a great workout in a fun and friendly environment.

Guided by an osteopath, you'll learn 10 - 12 powerful exercises to master with a focus on perfect technique.

Class size is limited so the trainer can spend enough time with each individual and give you the care you need.

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For best results, book 8 consecutive classes as these classes are designed to progress you from beginner to strong!